{"id":1842,"date":"2016-10-07T13:50:11","date_gmt":"2016-10-07T13:50:11","guid":{"rendered":"http:\/\/liapatas-dental.gr\/oral-health\/odhgies-vourtsismatos\/"},"modified":"2017-08-27T14:13:06","modified_gmt":"2017-08-27T14:13:06","slug":"toothbrushing","status":"publish","type":"page","link":"https:\/\/liapatas-dental.gr\/en\/for-patients\/toothbrushing\/","title":{"rendered":"Toothbrushing"},"content":{"rendered":"<div id=\"pl-1842\"  class=\"panel-layout\" ><div id=\"pg-1842-0\"  class=\"panel-grid panel-has-style\" ><div class=\"divider-no-animation tablet-1-in-row mobile-1-in-row panel-row-style panel-row-style-for-1842-0\" ><div id=\"pgc-1842-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1842-0-0-0\" class=\"so-panel widget widget_orion_heading_w panel-first-child\" data-index=\"0\" ><div class=\"orion default panel-widget-style panel-widget-style-for-1842-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-orion_heading_w so-widget-orion_heading_w-base\"\n\t\t\t\n\t\t> \r\n\t\t\t<div class=\"row orion-heading\" style=\"margin-bottom:0px;\">\r\n\t\t<div class=\"col-md-12  separator-style-1 text-left style-h6 style-primary-color\">\r\n\t\t\t<h6 class=\"primary-color\">\r\n\t\t\t\tHints for brushing your teeth\t\t\t<\/h6>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<\/div><\/div><\/div><div id=\"panel-1842-0-0-1\" class=\"so-panel widget widget_orion_heading_w\" data-index=\"1\" ><div class=\"orion default panel-widget-style panel-widget-style-for-1842-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-orion_heading_w so-widget-orion_heading_w-base\"\n\t\t\t\n\t\t> \r\n\t\t\t<div class=\"row orion-heading\" style=\"margin-bottom:0px;\">\r\n\t\t<div class=\"col-md-12   text-left style-h2 style-text-dark\">\r\n\t\t\t<h2 class=\"text-dark\">\r\n\t\t\t\tMorning, noon, evening\t\t\t<\/h2>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<\/div><\/div><\/div><div id=\"panel-1842-0-0-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" ><div class=\"orion default panel-widget-style panel-widget-style-for-1842-0-0-2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"western\" lang=\"el-GR\" align=\"left\"><span lang=\"en-US\">It is important to brush teeth after each major meal, in the morning, at noon or in the evening.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1842-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1842-0-1-0\" class=\"so-panel widget widget_orion_image_w panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"orion mobile-text-center default panel-widget-style panel-widget-style-for-1842-0-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-orion_image_w so-widget-orion_image_w-base\"\n\t\t\t\n\t\t>\r\n<div class=\"image-w relative\">\r\n\r\n\t\t\t\t\t\t\t<div class=\" overlay-none overlay-hover-none\">\r\n\t\t\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"734\" height=\"347\" src=\"https:\/\/liapatas-dental.gr\/wp-content\/uploads\/2016\/10\/brushi2.jpg\" class=\"attachment- size-\" alt=\"\" \/>\t\t\t<div class=\"overlay\"><\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\r\n\t<div class=\"absolute\">\r\n\t\t<div class=\"hover-desc table-wrap\">\r\n\t\t\t<div class=\"cell-wrap\">\r\n\t\t\t\t<h4 class=\"text-dark\"><\/h4>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t\t\t\t\r\n<\/div>\r\n\r\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1842-1\"  class=\"panel-grid panel-has-style\" ><div class=\"horizontal_left orion-parallax siteorigin-panels-stretch divider-no-animation tablet-2-in-row mobile-1-in-row overlay-c2 panel-row-style panel-row-style-for-1842-1\" data-stretch-type=\"full\" ><div id=\"pgc-1842-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1842-1-0-0\" class=\"so-panel widget widget_orion_icon_text_w panel-first-child panel-last-child\" data-index=\"4\" ><div class=\"orion default panel-widget-style panel-widget-style-for-1842-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-orion_icon_text_w so-widget-orion_icon_text_w-base\"\n\t\t\t\n\t\t>\r\n<div class=\"row icon-box-items-wrap grid icon-top\">\r\n \r\n\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\r\n\t\t\r\n\t\t<div class=\"icon-box-wrap clearfix col-lg-4 col-md-4 col-sm-6 no_desc vertical-center text-light\" style=\"margin-bottom:36px;\">\t\t\r\n\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"icon-wrap relative simple\">\r\n\t\t\t\t\t<span class=\"sow-icon-dentalicons\" data-sow-icon=\"&#xe802;\"\n\t\tstyle=\"color: #fff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<h4 class=\"item-title h6\">Morning<\/h4>\t\t\t\r\n\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\r\n\t\t\r\n\t\t<div class=\"icon-box-wrap clearfix col-lg-4 col-md-4 col-sm-6 no_desc vertical-center text-light\" style=\"margin-bottom:36px;\">\t\t\r\n\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"icon-wrap relative simple\">\r\n\t\t\t\t\t<span class=\"sow-icon-dentalicons\" data-sow-icon=\"&#xe80b;\"\n\t\tstyle=\"color: #fff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<h4 class=\"item-title h6\">Noon<\/h4>\t\t\t\r\n\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\r\n\t\t\r\n\t\t\r\n\t\t\t\t\r\n\t\t\r\n\t\t<div class=\"icon-box-wrap clearfix col-lg-4 col-md-4 col-sm-6 no_desc vertical-center text-light\" style=\"margin-bottom:36px;\">\t\t\r\n\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"icon-wrap relative simple\">\r\n\t\t\t\t\t<span class=\"sow-icon-dentalicons2\" data-sow-icon=\"&#xe915;\"\n\t\tstyle=\"color: #fff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<h4 class=\"item-title h6\">Evening<\/h4>\t\t\t\r\n\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\r\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1842-2\"  class=\"panel-grid panel-has-style\" ><div class=\"divider-no-animation tablet-1-in-row mobile-1-in-row panel-row-style panel-row-style-for-1842-2\" ><div id=\"pgc-1842-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1842-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"orion default panel-widget-style panel-widget-style-for-1842-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3><span lang=\"en-US\">Most commonly the following method is recommended:<\/span><\/h3>\n<p class=\"western\" lang=\"el-GR\" align=\"justify\"><span lang=\"en-US\">Holding the brush such that the tooth brush head creates an angle of 45 degrees on the lateral side of the teeth (slightly pointing upwards for the upper teeth and slightly pointing downwards for the lower teeth, respectively), performing approximately 10 circular moves following the border line of the gums, by covering 2 to 3 teeth each time. <\/span><\/p>\n<p class=\"western\" lang=\"el-GR\" align=\"left\"><span lang=\"en-US\">Then move the tooth brush further to the next teeth until all outer surfaces of the teeth are clean. Afterwards, the inner surfaces of the teeth first in the upper JAW, then in the lower one. <\/span><\/p>\n<p class=\"western\" lang=\"el-GR\" align=\"justify\"><span lang=\"en-US\">Finally, for brushing of occlusal surfaces lean the brush on them to create an angle of 90 degrees on these surfaces, performing 10 moves back and forth each time until all teeth are well cleaned on each side. <\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1842-3\"  class=\"panel-grid panel-has-style\" ><div class=\"divider-no-animation tablet-1-in-row mobile-1-in-row panel-row-style panel-row-style-for-1842-3\" ><div id=\"pgc-1842-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1842-3-0-0\" class=\"so-panel widget widget_orion_image_w panel-first-child panel-last-child\" data-index=\"6\" ><div class=\"orion mobile-text-center default panel-widget-style panel-widget-style-for-1842-3-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-orion_image_w so-widget-orion_image_w-base\"\n\t\t\t\n\t\t>\r\n<div class=\"image-w relative\">\r\n\r\n\t\t\t\t\t\t\t<div class=\" overlay-none overlay-hover-none\">\r\n\t\t\r\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/liapatas-dental.gr\/wp-content\/uploads\/2017\/05\/OBFEQY0.jpg\" class=\"attachment- size-\" alt=\"\" \/>\t\t\t<div class=\"overlay\"><\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\r\n\t<div class=\"absolute\">\r\n\t\t<div class=\"hover-desc table-wrap\">\r\n\t\t\t<div class=\"cell-wrap\">\r\n\t\t\t\t<h4 class=\"text-dark\"><\/h4>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\t\t\t\t\t\r\n<\/div>\r\n\r\n<\/div><\/div><\/div><\/div><div id=\"pgc-1842-3-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1842-3-1-0\" class=\"so-panel widget widget_orion_responsive_video_w panel-first-child panel-last-child\" data-index=\"7\" ><div class=\"orion default panel-widget-style panel-widget-style-for-1842-3-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-orion_responsive_video_w so-widget-orion_responsive_video_w-base\"\n\t\t\t\n\t\t>\t\t\t\t\t\t<div class=\"video embed-responsive embed-responsive-16by9\">\r\n\t\t\t\t<iframe loading=\"lazy\" title=\"\u03a3\u03c9\u03c3\u03c4\u03cc \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/UMd3I_KmcUY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t\t<\/div>\r\n\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Your smile matters to us, so your first oral health consultation at our clinic is completely free of charge.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1830,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1842","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/pages\/1842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/comments?post=1842"}],"version-history":[{"count":3,"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/pages\/1842\/revisions"}],"predecessor-version":[{"id":1845,"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/pages\/1842\/revisions\/1845"}],"up":[{"embeddable":true,"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/pages\/1830"}],"wp:attachment":[{"href":"https:\/\/liapatas-dental.gr\/en\/wp-json\/wp\/v2\/media?parent=1842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}